wcg112233 |
2018-06-15 15:38 |
早餐吃什么想必是很多人的烦恼,早餐是一天中最重要的一餐,要吃好也要吃饱。每天早上不知道吃什么的话,可以参考这份菜单哦。 清灼芦笋,冰花煎饺,八宝粥,圣女果,营养搭配,很丰富哦
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 小面包,圣女果,凉拌豆角,牛奶,看起来颜色都很让人有食欲
 煎吐司,煮玉米,凉拌鸡胸,南瓜糊,营养搭配,刚刚好
 拌凉皮,芒果汁,坚果碎,鸡蛋胡萝卜煎饼,元气满满
 小米南瓜粥,坚果,煎鸡蛋,黄瓜拌鸡胸
 牛奶,凉拌木耳,黄油吐司,生菜鸡蛋,简单的搭配,又不单调
 芒果圣女果,简约小三明治,红枣银耳羹,美美的吃个早餐,一天心情都是好的
 抱蛋煎饺,混合坚果,小米粥,颜色看起来金灿灿的呢
 银耳粥,玉米汁,超人,做个向日葵的样子,朝气满满
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